I work with couples and individuals who want to communicate more clearly, take responsibility for their part in relational dynamics, and build relationships that feel steady, respectful, and emotionally safe. Most of my clients are engaged, married, or preparing for major transitions like parenthood—but I also support people earlier in relationship or navigating co-parenting and repair.

Yes. You do not need to be engaged or married to work with me. I support couples at many stages—dating, committed partnership, engagement, marriage, and beyond. What matters most is a willingness to reflect, communicate honestly, and grow.

That’s more common than you might think. I offer individual relationship coaching for people whose partner is not currently participating. Changing how you communicate, regulate, and respond can meaningfully shift relational dynamics—even when only one person is doing the work.

No. I am not a licensed therapist and I do not provide clinical counseling. My work is educational, relational, and communication skills-based. We focus on effective communication, emotional awareness, personal responsibility, boundaries, repair, and conscious relationship practices you can actually use in daily life.

I don’t pathologize people or assign blame. I focus on practical communication skills, nervous-system awareness, personal responsibility, and repair. My approach is calm, grounded, and relational—designed to help couples move out of reactivity and into clearer, more respectful connection.

No. I don’t take sides. In fact, I empathize with and understand both sides. I myself have in the past experienced all sides of the spectrum, and I have seen a multitude of patterns play out with the couples I have served.

I ultimately believe that trauma, cultural norms and unhealthy habits are the underlying root cause of a lot of dysfunction. And it is possible to heal and transform these learned unconscious toxic habits into intentionally chosen and rewired healthy, effective patterns that serve and positively impact our relationship and everyone we connect with. 

My role is to support understanding, accountability, and repair. I help each person hear and be heard without escalating conflict or reinforcing power struggles.

Common themes include communication breakdowns, trust issues, recurring conflict, emotional distance, resentment, difficulty navigating transitions, differences in values or expectations, and preparing for marriage or parenthood. You don’t need to be “on the brink” to work with me—many couples come proactively.

My work is values-based and grounded, but not religious or doctrinal. I am a believer and many Christian couples feel deeply at home in my work. At the same time, I support couples from a wide range of backgrounds who are seeking thoughtful, non-ideological guidance.

Yes. Many couples come to me during preconception, pregnancy, postpartum or early parenthood. These transitions often surface communication patterns, stress, and unspoken expectations. Relationship support during this time can be profoundly stabilizing.

The connection call is a calm, no-pressure conversation. We talk about what you’re experiencing, what support you’re looking for, and whether working together feels aligned. It’s also a chance for you to ask questions and get clarity before committing.

A connection call is required for private work so we can ensure alignment. It is not required for group offerings when those are available.

Sessions are conversational and practical. We focus on real situations you’re navigating and practice roleplaying communication tools you can apply immediately. This is not abstract or theoretical work—it’s meant to support real change.

That depends on your goals and season of life. Some couples meet weekly for a short period to resolve a specific issue, others bi-weekly or monthly to maintain the ongoing health of their relationship. We decide together what makes sense.

You don’t need to “fix everything” before reaching out. I work best with people who are willing to slow down, reflect, and take responsibility for how they communicate—even when things feel tender or messy.

It can be emotionally honest, but it is not aggressive or destabilizing. My intention is to create a steady, respectful container where difficult conversations can happen without harm.

If you feel drawn toward more clarity, steadiness, and responsibility in how you relate—and you’re willing to invest in that growth—this work may be a good fit. The connection call is there to help you decide.